Automatically save your Strava activities to a Google spreadsheet
Start today
Popular Google Sheets and Strava workflows and automations
Useful Google Sheets and Strava integrations
Triggers (If this)
Shoes over distance thresholdThis trigger fires when distance tracked by Strava for selected shoes crosses a threshold you specify.
New spreadsheet added to folderThis trigger fires when a new spreadsheet is added to a Google Drive folder you specify. Note: only works for spreadsheets created after the Applet turned on.- New activity by youThis Trigger fires every time you complete a new activity on Strava.
- New worksheet in spreadsheetThis trigger fires when a new worksheet is added to a spreadsheet you specify.
- New activity by you with photoThis Trigger fires every time you complete a new activity that includes a photo.
- New row added to spreadsheetThis trigger fires when a new row is added to a spreadsheet you specify.
- New route by youThis Trigger fires every time you create a new route on Strava.
- Cell updated in spreadsheetThis trigger fires when a particular cell is updated within the spreadsheet you specify.
- New starred segment by youThis Trigger fires every time you star a segment on Strava.
- New club event scheduledThis Trigger fires every time there is a new event scheduled for one of your clubs.
Queries (With)
- Get Athlete ActivitiesGet a list of your activities.
- Current values of a rowThis query returns the current values in a given row. Values from columns A-Z are available as ingredients.
- Get Athlete TotalsThis query returns the activity stats of an athlete.
- Current value of a cellThis query returns the current value of a single cell in your spreadsheet.
- History of activity by youThis query returns a list of every time you completed a new activity on Strava.
- History of rows added to spreadsheetThis query returns a list of when a new row is added to a spreadsheet you specify.
- History of activity by you with photoThis query returns a list of every time you completed a new activity that included a photo.
- History of when Cell was updated in spreadsheetThis query returns a list of when a particular cell was updated within the spreadsheet you specify.
- History of club event scheduledThis query returns a list of every time there is a new event scheduled for one of your clubs.
- History of spreadsheets added to folderThis query returns a list of when a new spreadsheet is added to a Google Drive folder you specify. Note: only works for spreadsheets created after the Applet turned on.
- History of starred segment by youThis query returns a list of every time you starred a segment on Strava.
- History of worksheets in spreadsheetThis query returns a list of when a new worksheet is added to a spreadsheet you specify.
- History of route by youThis query returns a list of every time you created a new route on Strava.
Actions (Then that)
- Create an activityThis Action will create a new activity in Strava.
- Add row to spreadsheetThis action will add a single row to the bottom of the first worksheet of a spreadsheet you specify. Note: a new spreadsheet is created after 2000 rows.
- Update weightThis Action will update your weight on Strava.
- Update cell in spreadsheetThis action will update a single cell in the first worksheet of a spreadsheet you specify. Note: a new spreadsheet is created if the file doesn't exist.
Google Sheets and Strava resources
5 best habit tracker apps for self improvement
Looking to start habit tracking? Learn more about it and discover the benefits of habit tracking. IFTTT is here with the best habit tracker apps. Make the most of these helpful apps but automating them with IFTTT
Automate New Year’s resolutions
Most New Year’s resolutions fail by mid-January, after our first few weeks of trying to create new habits and completing tasks with gusto, we lose steam and life catches up. Strava data has demonstrated that there is a dramatic drop that...
Automate for Earth Day 2024
Happy Earth Day 2021. We’re excited to share videos of the best Earth Day Applets from across the IFTTT community. They were submitted to the IFTTT Earth Day Challenge, our Earth Day Hackathon, and from our community team.
IFTTT helps all your apps and devices work better together